So when the lovely people at Silentnight got in touch to ask me to be part of their sleep survey to match me with a product to help improve my sleep pattern, I said yes please!
They sent me a lovely little pot of Sleep Balm by This Works to try out and as the name suggests, it really works! I've been applying it to my wrists every night (when I remember at least!) and my sleep has never been better.
The balm is a lovely blend of lavender, monoi and coconut oil full of aromatherapy delights.
Visit the This Works site for plenty of gorgeous, natural products!